A mindfulness and self-care application for people spending many hours in front of the computer
The application reminds you to take breaks from the computer, helps you remember to stay in touch with and be mindful of your breathing and body while sitting at the computer, and helps you concentrate on your inhalation and exhalation when you need a breathing pause
The application can be run on Windows and GNU/Linux
Mindfulness at the Computer is free software, licensed under the GPLv3
You can find screenshots of the application here and download the application here
This application is currently under development; users or developers are welcome to participate. There is an alpha ("pre-release") version that you can try (see the downloads section)
Subscribe to the newsletter to receive (occasional) email updates about new versions etc.
Mindfulness at the Computer is made by SunyataZero. You can reach him at tord (dot) dellsen (at) gmail (dot) com.
Detailed credits can be found in the "Help" -> "About" menu inside the application