Mindfulness at the Computer

Mindfulness at the Computer

A mindfulness and self-care application for people spending many hours in front of the computer

The application reminds you to take breaks from the computer, helps you remember to stay in touch with and be mindful of your breathing and body while sitting at the computer, and helps you concentrate on your inhalation and exhalation when you need a breathing pause

The application can be run on Windows and GNU/Linux

Mindfulness at the Computer is free software, licensed under the GPLv3

Features:

You can find screenshots of the application here and download the application here

Project Status and News

This application is currently under development; users or developers are welcome to participate. There is an alpha ("pre-release") version that you can try (see the downloads section)

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Credits and Contact Info

Mindfulness at the Computer is made by SunyataZero. You can reach him at tord (dot) dellsen (at) gmail (dot) com.

Detailed credits can be found in the "Help" -> "About" menu inside the application